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Some research shows that taking supplements of vitamin D, the so-called sunshine vitamin, may help with weight loss.
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Learn which fat-burning ingredients you should look out for when choosing a supplement to help boost your weight loss.
Get the lowdown on 15 popular weight loss supplements, from fucoxanthin, hCG, and white bean extract to green tea, CLA and glucomannan.
Are you confused about diet pills or weight loss supplements? Find out which ones are safe and effective and which are just a waste of money.